EPISODE · Nov 16, 2020 · 15 MIN
#119 I Am... Jen Wilson with a Short Yoga Nidra meditation
from I AM | Jen WIlson, The Healing Rebel
In this short Yoga Nidra meditation Jen guides you through a session to help calm and quiet the body and mind. Remember, no driving or operating machinery while doing this meditation Follow Jen www.iamjenwilson www.instagram.com/iam.jenwilson youtube.com/channel/UC9K0WFwrPB22R2b-ZO4W8mA
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#119 I Am... Jen Wilson with a Short Yoga Nidra meditation
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