EPISODE · Jan 1, 2025 · 36 MIN
119: intentions vs resolutions, 2025 ins & outs, how to thrive in your own lane
from Let's Just Be Real with Marissa Tonge · host Marissa Tonge
This is going to be an amazing year! Join my new year reset challenge for 14 or 21 days starting January 6th. Give your mind, body and rhythm a refresh with my weekl y workout plan, grocery lists, nutrition guidance , step + sleep tracking, daily mindfulness practices & more! Enroll by January 3rd at 11:59pm EST. In this episode Marissa talks about her ins and outs for 2025, why intentions are more meaningful than resolutions, and how to thrive at your own pace. We talk about avoiding comparison, releasing validation and other people's opinions, and making this THE year that you transform. Let's connect: Podcast Instagram: @letsjustberealpod_ Marissa's Instagram: @rissfitkitty Podcast on YouTube RRDF on Instagram: @realrhythmdancefitness Weekly reads on Substack Are you an aspiring business owner, content creator, podcast host, or creative entrepreneur looking for mentorship & accountability in 2025?? Fill out the application to work with me here SELF CARE TOOLS & RESOURCES Kickstart your 2025 glow up and get full access to my meditations, dance tutorials, workouts & stretch sessions in my Real Vibe Tribe Community app . Save $15 off your first 3 months of your Real Rhythm Unlimited Monthly Membership with an EXCLUSIVE promo code for podcast listeners: "LJBRPOD" . JOIN THE WAITLIST FOR THE UNMASKING RETREAT here "60 Days of Self Care" Guided Wellness Journal by Marissa FREE dance and workout classes with RRDF: https://www.youtube.com/realrhythmdf Shop my fashion looks & home decor on LTK DISCOUNTS & INCOME RESOURCES: HEEL RECOMMENDATIONS: ***SLAY the dancefloor or stage with Burju Shoes . Get 20% off your first purchase, and 10% off all other others with code "RISSFITKITTY". MY RECOMMENDED MEAL DELIVERY SERVICE: CookUnity provides meals created by local chefs, with a various number of cuisines, options, and plan prices. Get $50 off your first order with free shipping when you use code "MARTONGE00" GET PAID TO FILL OUT SURVEYS: Start filling out surveys on LEO and get paid for your opinions DROPSHIPPING ***Start making money by dropshipping Build your brand with no upfront investments or monthly fees Choose products your customers will love from a catalog of quality items, including apparel, accessories, and more Connect your dropshipping account with the most popular ecommerce platforms and marketplaces Grow a global brand and ship your products worldwide from fulfillment centers across the globe Rely on a dedicated, around-the-clock customer support team Get everything you need to run your business from design creation to order fulfillment all in one place
What this episode covers
This is going to be an amazing year! Join my new year reset challenge for 14 or 21 days starting January 6th. Give your mind, body and rhythm a refresh with my weekl y workout plan, grocery lists, nutrition guidance , step + sleep tracking, daily mindfulness practices & more! Enroll by January 3rd at 11:59pm EST. In this episode Marissa talks about her ins and outs for 2025, why intentions are more meaningful than resolutions, and how to thrive at your own pace. We talk about avoiding comparison, releasing validation and other people's opinions, and making this THE year that you transform. Let's connect: Podcast Instagram: @letsjustberealpod_ Marissa's Instagram: @rissfitkitty Podcast on YouTube RRDF on Instagram: @realrhythmdancefitness Weekly reads on Substack Are you an aspiring business owner, content creator, podcast host, or creative entrepreneur looking for mentorship & accountability in 2025?? Fill out the application to work with me here SELF CARE TOOLS & RESOURCES Kickstart your 2025 glow up and get full access to my meditations, dance tutorials, workouts & stretch sessions in my Real Vibe Tribe Community app . Save $15 off your first 3 months of your Real Rhythm Unlimited Monthly Membership with an EXCLUSIVE promo code for podcast listeners: "LJBRPOD" . JOIN THE WAITLIST FOR THE UNMASKING RETREAT here "60 Days of Self Care" Guided Wellness Journal by Marissa FREE dance and workout classes with RRDF: https://www.youtube.com/realrhythmdf Shop my fashion looks & home decor on LTK DISCOUNTS & INCOME RESOURCES: HEEL RECOMMENDATIONS: ***SLAY the dancefloor or stage with Burju Shoes . Get 20% off your first purchase, and 10% off all other others with code "RISSFITKITTY". MY RECOMMENDED MEAL DELIVERY SERVICE: CookUnity provides meals created by local chefs, with a various number of cuisines, options, and plan prices. Get $50 off your first order with free shipping when you use code "MARTONGE00" GET PAID TO FILL OUT SURVEYS: Start filling out surveys on LEO and get paid for your opinions DROPSHIPPING ***Start making money by dropshipping Build your brand with no upfront investments or monthly fees Choose products your customers will love from a catalog of quality items, including apparel, accessories, and more Connect your dropshipping account with the most popular ecommerce platforms and marketplaces Grow a global brand and ship your products worldwide from fulfillment centers across the globe Rely on a dedicated, around-the-clock customer support team Get everything you need to run your business from design creation to order fulfillment all in one place
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119: intentions vs resolutions, 2025 ins & outs, how to thrive in your own lane
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