119 | Overconsumption and Emotional Spending

Spending money won't erase your negative emotions, no matter how much you may want it to. Logically, we know this, but so many of us try to stuff down our negative emotions and feel happier by spending money or overconsuming other things. Although spending may provide some immediate relief from the negative emotion, it only leads to more negative emotion in the long term when you end up overspending and creating a financial mess. In this episode, let's talk about overconsumption and emotional spending, including how to handle those negative emotions you so desperately want to avoid. Head to https://www.rhothomas.com/119 for the full episode show notes. Schedule a call to learn how we can work together at https://www.rhothomas.com/call.