119: Rethinking Fertility: Stress, Safety, Toxins, and the Missing Pieces of the Fertility Conversation - with Dr. Aumatma Simmons

Fertility conversations are often filled with pressure, confusion, and overwhelming advice. And for many people trying to conceive, it can start to feel like their body is somehow failing them.In this episode, I’m joined by Dr. Aumatma Simmons, naturopathic doctor, holistic fertility expert, and creator of Madre Fertility, for a deeply grounding conversation about what fertility support can look like when we move beyond fear, blame, and one-size-fits-all advice.We explore the difference between stress and safety in the body, why fertility struggles are often more nuanced than age alone, and how toxins, nervous system regulation, inflammation, and partner health all play a role in conception and pregnancy outcomes. Dr. Aumatma also shares how her own fertility journey shaped her work and why helping people understand their personal “why” can completely change the fertility experience.This conversation is both practical and deeply compassionate. If you’ve ever felt overwhelmed by fertility advice, discouraged by timelines, or unsupported in the process, I think this episode will feel validating and empowering.In this episode, we cover:Why fertility is far more complex than most people are taughtThe difference between “stress” and feeling safe in your bodyHow nervous system dysregulation can impact fertilityCommon myths around age and fertilityThe role toxins and inflammation may play in conceptionWhy partner health matters more than many people realizeThe emotional weight of fertility struggles and feeling “broken.”How understanding your unique fertility picture can change the path forwardA different approach to fertility support that feels collaborative instead of fear-basedFertility journeys can bring up so much grief, pressure, uncertainty, and self-blame. But this episode is a reminder that your body is not your enemy. Support matters. Context matters. And understanding what your body may be asking for can create space for a very different experience moving forward.Resources MentionedDr. Aumatma’s fertility app: Madre FertilityFollow Dr. Aumatma on Instagram: @holisticfertilitydoctorThink Dirty App***If these topics light you up, please rate and review the show on Apple Podcasts, Spotify, or wherever you’re listening.After you review the show - snap a pic and upload it here - and I’ll send you 70 printable affirmation cards as a thank you.Your feedback helps this podcast grow, and I am so grateful for your support! Disclaimer: The information provided in this podcast is for educational and informational purposes only. Consult with a qualified healthcare professional for personalized advice.