#119 - Rugby Fitness and Nutrition Essentials w/ TJ and Regan Phillips for Regan's Rugby Strength and Conditioning

from The Rugby Muscle Podcast · host Rugby Muscle: Gym, Training, Diet and Strength and Conditioning

Today's Rugby Muscle Podcast is a guest post from Regan's Rugby Strength & Conditioning.TJ gets interviewed by Regan to give his views on what on rugby player's need to focus on in the gym with their training and with their nutrition.They discuss where most players go wrong with their workouts (Instagram) and with their diet...ENJOY!Support the show

Episode metadata supplied by the publisher feed · Published May 22, 2019

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#119 - Rugby Fitness and Nutrition Essentials w/ TJ and Regan Phillips for Regan's Rugby Strength and Conditioning

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