#119 Sara Hendershot

from The Rambling Runner Podcast · host Matt Chittim

Sara Hendershot, a 2012 Olympic rower for the U.S.A., breaks down the steps she took to reach the highest level of her profession. In doing so she discusses mental strength, anaerobic vs aerobic training, and preparing for the 2018 NYC Marathon. We also talk about supplements, how we were both hesitant to use them, and how they can be most effective. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Nov 29, 2018

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#119 Sara Hendershot

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