119 | Sarah Hart-Unger on Planning, Goals, & Music Practice

from Time To Practice · host Christine Goodner

On this week's episode of the Time to Practice podcast, I'm thrilled to welcome Sarah Hart-Unger, MD, parent of three, podcaster and author of the new book Best Laid Plans: A Simple Planning System for Living a Life You LOVE. I'm a huge fan of Sarah's podcast(s) and book and when I heard that she grew up involved in music, practices with one of her own children, and currently plays her piano to enrich her life as an adult I was so excited to have her on the podcast to share her story and ideas about planning with us. Links in this Episode: Support the podcast by purchasing the Recording (Video & Audio) of Christine Goodner's Talk on Supporting Attention & Focus in Music Students Teachers: A Studio Rate is available so that you can share with your whole program HERE Sarah Hart Unger's Website The Book: Best Laid Plans Sarah's podcasts Best Laid Plans & Best of Both Worlds with Laura Vanderkam Planners mentioned: Fast Brain Friend Planner Order Out of Chaos Planner Study about the skill of Planning as a Executive Function Skill developing into the late 20's Resources at SuzukiTriangle.com Connect with Christine on Instagram Request a Parent Talk, Presentation, or Book Club Discussion with Christine TRANSCRIPT

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This episode is 36 minutes long.

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This episode was published on March 18, 2026.

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