119. Six Tips to Avoid Overwhelm This Summer

What this episode covers

Six Tips for Avoiding Overwhelm This Summer----more---- Summer can bring a lot of pressure to make the most of every moment—but that can quickly lead to burnout. In this episode, we’re talking about six simple tips to help you enjoy your summer without feeling overwhelmed.----more---- We cover: Creating a flexible plan (and actually sticking to it) Making it fun—turn your plans into a game Allowing space for spontaneity and detours Letting go of perfection and the “shoulds” Keeping things manageable and realistic Being present and soaking in the good stuff This episode is your gentle reminder: it doesn’t have to be perfect to be meaningful.----more---- As always follow for more brave on Instagram @yesyouarebrave or @findingpawnee and @Finding Pawnee on Facebook.

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Frequently Asked Questions

How long is this episode of Yes You Are Brave?

This episode is 20 minutes long.

When was this Yes You Are Brave episode published?

This episode was published on June 2, 2025.

What is this episode about?

Six Tips for Avoiding Overwhelm This Summer----more---- Summer can bring a lot of pressure to make the most of every moment—but that can quickly lead to burnout. In this episode, we’re talking about six simple tips to help you enjoy your summer...

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