119. (Solo) Navigating Emotionally Treacherous Trigger Moments

Covid is a disease of many losses! My birthday is tomorrow and I feel like a total birthday Grinch because I don't want to risk Covid exposure. I am, once again, asking God for the courage to accept the things I cannot change. I got triggered today and talk through how I weathered that moment to release it. I hope it helps you get clarity on whatever you're going through this wacky and wonderful Second Pandemic Holiday season! If you find value in this podcast, please consider supporting! Support the Podcast: Patreon.com/fkdp Buy me a Coffee: https://www.buymeacoffee.com/bevin Bevin on Instagram: Instagram.com/bevinsparty You Tube Channel: https://www.youtube.com/c/SelfCareParty Email list: http://eepurl.com/dyX3db Tee shirts: https://genuinevalentine.com/collections/fat-kid-dance-party Venmo: @bevinb Cash App: $BevinBoss Amazon Wishlist: https://www.amazon.com/hz/wishlist/ls/1SJCL864DDKEH?ref_=wl_share