119. Struggling With The Holiday Doom & Gloom? Here’s How To Survive The Painful Part Of The Holidays And A Couple Of Tips For A More Peaceful Filled Season. Conversation w/ Counselor Jim Beebe

Hi friends! We have Therapist Jim Beebe with us today, and I'm sharing a bit about my struggle with the holiday season. I share a bit about my childhood experience with Christmas time and how it still affects me now. I'm committed to thriving this holiday season! And I hope this episode and my conversation with Jim will encourage and help you thrive, too, no matter what circumstances you find yourself in this year. Several tips he shared: #1—There's no such thing as 'perfect,' and it's okay if you struggle. #2—Expect the complicated family dynamics and drama that may come up. #3—You have permission to set healthy boundaries for yourself. #4- Be honest about your limitations- it's okay; they are not a sign of weakness but a sign of being human. And find a way to care for yourself. God bless and much love, Dani 🌟To learn more about Dani -> www.danisumner.com ✅ Dani's Coaching program--"The Feel Better Journey." 🙏🏽Need prayer, have questions, or want to get in touch? Contact Us At—> [email protected] 🤳🏼 ALSO, let's connect on social media: Facebook, Instagram -> Facebook and Instagram