119: The Thought That’s Making Your Goals 90% Harder (And You Don’t Even Know It) episode artwork

EPISODE · Apr 7, 2026 · 21 MIN

119: The Thought That’s Making Your Goals 90% Harder (And You Don’t Even Know It)

from Simply Own It · host Kelly McIntee

The Thought That’s Making Your Goals 90% Harder (And You Don’t Even Know It)You’re doing the work. You’re showing up. So why does it still feel like you’re pushing through quicksand? It might not be the goal that’s the problem — it might be the thought you’re carrying about it. This episode will stop you mid-scroll because you have heard this thought before. You’ve probably said it this week.In this episode, Kelly covers:The one thought pattern that quietly multiplies the effort behind every goal you’re trying to reachKelly’s own story — a wrist that stopped hurting in 4 days and started again the moment this thought crept back inHow to catch and shift the resistance story so the goal stops feeling like a fightIf you’re ready to stop getting in your own way and start building the kind of clarity that makes your goals feel possible, this work lives inside Industry Icon — DM Kelly “ICON” on Instagram to learn more.🔗 Industry IconCONNECT WITH KELLY: 📸 Instagram💼 LinkedIn🌐 Website: livewellwithkell.comIf this episode hit home, share it with a woman who needs to hear it, and subscribe so you never miss an episode.

Episode metadata supplied by the publisher feed · Published Apr 7, 2026

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119: The Thought That’s Making Your Goals 90% Harder (And You Don’t Even Know It)

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