119. Think about bad stuff happening, get comfortable with it

from Stoic Meditations · host Massimo Pigliucci

Seneca introduces a classic Stoic exercise, the premeditatio malorum, thinking about bad things happening, playing them in your head, so you get comfortable with accepting whatever may come.

NOW PLAYING

0:00 2:37

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

3 Hour Sleep Meditation 🌉 The Secret Bridge to Serenity and Deep Sleep

May 14, 2026 ·182m

When Force Stops Working

May 13, 2026 ·38m

3 Hour Sleep Meditation 💛 Self-Forgiveness and Inner Peace for Deep Sleep

May 13, 2026 ·182m

Coming Back To Our Senses

May 13, 2026 ·18m

How to Stop Missing Your Life

May 13, 2026 ·5m

AD-FREE BONUS: 3 Hour Sleep Meditation Detox 🌿 Mind and Body Reset for Deep Sleep

May 13, 2026 ·180m

Similar Podcasts

Destiny Architecture® Meditations Heather Larson Bring your mediation practice into the Valueverse. Marcus Aurelius' Meditations for Modern Life Marcus Aurelius' Meditations for Modern Life Learn Powerful Meditation Techniques Meditation Life Skills Podcast With the Meditation Life Skills Podcast, you can learn powerful meditation techniques to help you meditate correctly. Explore beautiful guided meditations for stress and anxiety relief and so much more! Sleep Wave: Sleep Meditation & Sleepy Stories Sleepiest: Meditation for Sleep Podcast Relax and fall asleep with Guided Sleep Meditations and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and a Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.

URL copied to clipboard!

Share this episode

Similar Episodes

Similar Podcasts

Age Verification