119. Top Ten Tips to Beat Stress and to Stay Calm This Season

Send us Fan MailTis the season for the shops to be packed, for work to get manic and for you to have a zillion people to cook for. It's also the time of year when couples often have to balance two families and lots of traditions. And if you're spending the holiday season with the in-laws, or hosting some of these get-togethers, you may have some anxiety brewing. Because let’s face it - the holidays can be stressful as well as the most wonderful time of the year.So, if you're feeling stressed this festive season, keep your cool and carry on! Today,Cody and Jess have put a lot of thought into what their top ten tips to beat stress and to stay calm this season are. We think you’ll like what we’ve come up with!Did you learn something new today? Be sure to subscribe to this podcast and share this episode with all the girls you love. We would appreciate it if you'd also rate us and leave a comment on iTunes.Join Mixhers email list and be the first to have access to new products and be the girl in the know! Be sure to join our movement by following us on Instagram @mixhersorCody Sanders @soulhappyandhealthyJess Toolson @jesstoolsonTo submit questions or if you think you'd be a perfect guest to have on our podcast reach out to us on speakpipe and record your questions for us! You can also contact [email protected] or DM McCall @mixhers on IG.Today's show is sponsored by MixhersDid you learn something new today? Be sure to subscribe to this podcast and share this episode with all the girls you love. We would appreciate it if you'd also leave us a rating and review on iTunes.Want to join our Mixhers Girl community and keep this conversation going? We'd love to hear your thoughts, feelings and experiences! Join us HERE!Join Mixhers email list and be the first to have access to new products and be the girl in the know!Follow Cody Instagram:@codyjeansanders