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119. Uusi vuosi – vanhat bellat episode artwork

Jan 4, 2023 1 hr 4 min

119. Uusi vuosi – vanhat bellat

from Bella Table Hosted by Kia Arpia & Petra Wettenranta

Vuoden 2023 ensimmäinen jakso on täynnä höpöttelyä ja hepulointia, kun Kia ja Petra pääsevät pitkästä aikaa yhdessä podimikkien äärelle. Luvassa on kasa kuulumisia, tämän hetken kuumimpia TikTok-trendejä ja ajankohtaisia ruokahimotuksia sekä uuden vuoden ruokatoiveita ja tavoitteita. Jaksossa ennustetaan budjettiystävällinen ruokatrendi, jaetaan inspiraatiota kaappi-invertaariiin, paljastetaan täydellisen munavoin salaisuus ja annetaan useampi kirjasuositus niin laihdutuskulttuurista kuin hyvästä arjestakin. Kuulumisten lomassa selvitetään, miten viime vuonna asetetut tavoitteet toteutuivat, kun Bellat kuuntelevat klippejä vuoden takaisesta jaksosta täynnä sekä hyviä että vähän huvittavia elämänoppeja ja konkreettisia uudenvuodenlupauksia.

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119. Uusi vuosi – vanhat bellat

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Meal Planning for Busy Moms | Simplify Mealtime, Reduce Stress, and Create More Balance and Joy in Your Life Blaga Goertzen | Podcast Host | Mentor| Facilitator| Creator This podcast started with one mission: help busy moms get quick, healthy, and delicious meals on the table in under 30 minutes. And with over 10,000 downloads, it’s clear that meal planning has been a game-changer for so many of you.But here’s what I’ve heard loud and clear—meal planning alone isn’t enough. The real challenge isn’t just figuring out what’s for dinner—it’s managing the mental load, reducing stress, and creating a life that feels simpler, calmer, and more joyful.That’s why Meal Planning for Busy Moms is evolving.I’m Blaga—mom of four, meal planning strategist, and your go-to mentor for simplifying meals and everyday routines so you can feel more in control and less overwhelmed. For years, I thought if I could just master meal planning, everything else would fall into place. But I realized true balance comes from simplifying all aspects of life—not just dinner.Now, this podcast is your weekly dose of simplicity, stress relief, and balance.✔️ Every Sunday → You’ll get Chef’s Recipe Spotlight Chef Jessica Anne Formicola A short daily podcast featuring easy, approachable recipes for every home cook. Chef Jessica Anne Formicola of the Emmy-nominated Show Plate It!, cookbook author and Le Cordon Bleu Certified recipe developer, shares why the recipe is important to her and tips and tricks for preparing it. She follows her 5 S philosophy of using salt, spices, sauces, substitutions and the sense to create restaurant quality dishes in a home kitchen. See her work in Parade Magazine, Better Homes & Gardens, Mashed, tasting Table and The Daily Meal Food + Travel and more! Additionally, she is a mom and wife residing in Baltimore, Maryland where she is passionate about supporting the local food community. The Yappening: A Podcast of Structured Chaos Hannah Boles The Yappening: A Podcast of Structured Chaos.Thirty minutes, three topics, 10 minutes each. No topic is off the table, and what we start with might not be what we end with. Come along for the ride.

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This episode was published on January 4, 2023.

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