119: You Need to Know About Fructose

You need to know about fructose! In this episode, we’ll talk about what it is and why it matters to you, your liver, your brain and your metabolism. It’s almost never talked about, but it’s a big deal and understanding it will help you live a healthier and longer life!ENROLL in my Udemy Course about the Basics of Female Bioidentical Hormone Replacement Therapy:https://www.udemy.com/course/draft/5505730/?referralCode=C418EDF9C393C5716D9Ecoupon code good till oct 27:B00B4E65F737EE9B1029Link to Stuff You Should Know Andre the Giant Live Episode: https://www.iheart.com/podcast/105-stuff-you-should-know-26940277/episode/sysk-live-andre-the-giant-54715116/International Journal of Molecular Science Article: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8267750/ Are you ready to give your cells their best chance to not have to stop living before they die by allowing them access to physiologic levels of hormones, but aren't sure how to even get started?  Join the waitlist for my new beta program here and help me figure out how best to help wonderful women like you get the hormone care they deserve!Join the Waitlist HereCome visit me: www.healthcouragecollective.comemail me: [email protected]