[119] - Your host on Radio 3AW - Australia Overnight - Talk Back Radio 08/02/2024

Text me what you thought of the show 😊To Talk your Walk, you've got to Walk your Talk.When I was offered the opportunity to attend Australia's biggest talk-back radio station 3AW Melbourne and guest with the legendary Tony McManus talking about everything night shift, I jumped at it.The show goes into Victoria as well as South Australia which allows me to assist shift workers while they're hurting.This is now a permanent every second Wednesday night spot where we discuss and take calls on everything shift work.If you want to talk about and offer advice to shift workers, particularly night shifts, you have to be there while they're doing the shift.This is the audio from this week's show.Radio 3AW can be found at:https://www.3aw.com.au/Call in Number: 133 693Text Number: 0477 693 693 Or Watch live via the websiteSupport the show----------------------------Roger Sutherland is Australia's Night Shift & Sleep Specialist and the founder of A Healthy Shift.After more than 40 years working rotating shifts with Victoria Police, Roger now helps organisations reduce fatigue risk, improve staff wellbeing and build healthier, safer and higher-performing 24/7 workplaces through evidence-based education, circadian biology and the Shift Work Champions™ Framework.Shift Work Champions™: https://join.ahealthyshift.com/shift-work-capabilityWebsite: https://ahealthyshift.com.auLinkedIn: https://www.linkedin.com/in/roger-sutherlandInstagram: @a_healthy_shift___________________Disclaimer: Roger Sutherland is not a doctor or a medical professional.  Always consult a physician before implementing any strategies mentioned in this podcast. Use of this information is strictly at your own risk. Roger Sutherland will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this podcast, including but not limited to economic loss, injury, illness, or death._______________________