EPISODE · Nov 19, 2023 · 59 MIN
1196: Mental Hygiene / An Interview with Yogi Charu
from Wisdom of the Sages · host Raghunath Cappo and Kaustubha Das
Raghunath and Kaustubha interview their longtime friend, Yogi Charu, about the importance of maintaining a daily sadhana and other practices for physical, spiritual and mental health. Check out Charu's book, https://a.co/d/3L4z0zB Learn more about Yogi Charu and his latest offerings at https://www.yogicharu.com/
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1196: Mental Hygiene / An Interview with Yogi Charu
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