EPISODE · Apr 17, 2026 · 26 MIN
12/12- Race day nutrition plan- How to Fuel a Marathon
from The Fuelled Runner
Race day fuelling- what are we doing?!This episode is talking all about our race day fuelling strategy:The night beforeThe morning ofGetting to the race, timing your food and extra tipsReminders for during the raceWhat to do when you finishHow to cope with the days afterYou can find me on instagram @Siansecc and on tiktok @ssecc for moreHappy running, TFR x Hosted on Acast. See acast.com/privacy for more information.
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12/12- Race day nutrition plan- How to Fuel a Marathon
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