EPISODE · Dec 13, 2022 · 31 MIN
12-13 Segment 4 Tuesday Six Pack with health coach and certified trainer Marcus Seidel
from High Noon · host 590 The Fan - KFNS
Cardio... we love to hate it, but we need it in our fitness regimen... But can you overdo cardio? Absolutely. We break it all down. Plus, pre-workout supplements... yay or nay & the trendiest new health term: the microbiome.
What this episode covers
Cardio... we love to hate it, but we need it in our fitness regimen... But can you overdo cardio? Absolutely. We break it all down. Plus, pre-workout supplements... yay or nay & the trendiest new health term: the microbiome.
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12-13 Segment 4 Tuesday Six Pack with health coach and certified trainer Marcus Seidel
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