12/15/18 Food Habits and Depression - Dishing Up Nutritio...

What this episode covers

If you are struggling with anxiety or depression, what are you eating? Have you ever thought about the connection between your food habits and your depression? Listen in to today’s show as we discuss some food habits that can damage your brain, leading to anxiety and depression, as well as what you can eat for better brain health. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Frequently Asked Questions

How long is this episode of Dishing Up Nutrition?

This episode is 41 minutes long.

When was this Dishing Up Nutrition episode published?

This episode was published on December 15, 2018.

What is this episode about?

If you are struggling with anxiety or depression, what are you eating? Have you ever thought about the connection between your food habits and your depression? Listen in to today’s show as we discuss some food habits that can damage your brain,...

Can I download this Dishing Up Nutrition episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.