12/15/18 Food Habits and Depression

from Dishing Up Nutrition · host Hubbard Radio

If you are struggling with anxiety or depression, what are you eating? Have you ever thought about the connection between your food habits and your depression? Listen in to today’s show as we discuss some food habits that can damage your brain, leading to anxiety and depression, as well as what you can eat for better brain health. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode metadata supplied by the publisher feed · Published Dec 15, 2018

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12/15/18 Food Habits and Depression

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