12-20-21: How giving is good for you

I would love to hear from you, just send me text and let me know what you think of the podcast.It’s the season of giving, which is great news because not only is it a wonderful time of year but it turns out that giving to others is good for your physical and emotional well-being. Today I look at the five ways that giving is actually good for you beyond just the fuzzy feeling of making someone smile. Giving promotes generosity in others, builds connection and community, boosts Oxytocin levels and much more. Listen to today’s short to get into the giving spirit and to learn more about just how powerful generosity can be in all our lives. Sources: 5 Ways Giving Is Good for You Remember, Sax in the Morning swag is now available on my Instagram site. Go to "Sax in the Morning" underscore podcast. (saxinthemorning_podcast)You'll see it right there on the Instagram and just hit the link. Everything's there Mugs, hats, tumblers you name it.