12-27 Tuesday Six Pack with Health and Fitness trainer Marcus Seidel

from High Noon · host 590 The Fan - KFNS

Topics include: Workouts during a busy travel seasonThe biggest mistake we make getting back into the gym following a long layoff.Can you booze and still reach fitness goals? Workout focus: pullups Protecting your knees on squats

Episode metadata supplied by the publisher feed · Published Dec 27, 2022

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12-27 Tuesday Six Pack with Health and Fitness trainer Marcus Seidel

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