12/28/23: Wishing You Wellness episode artwork

EPISODE · Dec 28, 2023 · 5 MIN

12/28/23: Wishing You Wellness

from Self-Care with Jean · host Jean Edelman

Why do we find such profound meaning in making wishes, especially as we approach the end of the year? In today's episode, we reflect on the power of wishing and setting intentions for the new year. We emphasize the importance of self-care, embracing our physical health, and respecting our immune system as we navigate life's ebbs and flows. We discuss the significance of small daily changes that can improve our overall well-being and mental health. Join us as we explore the interconnectedness of humanity and the impact of infusing our surroundings with love, kindness, and gratitude, reminding ourselves that we are all in this journey together. Visit Jean's new website: SelfCareWithJean.com! ----- Subscribe to Jean's podcast updates Ask Jean | Jean's downloads | Book Jean for your next event ----- Follow Jean on Social Media: Instagram | X | YouTube Listen to Jean on your favorite podcast app: Google | Apple | Spotify | iHeart -----

Episode metadata supplied by the publisher feed · Published Dec 28, 2023

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12/28/23: Wishing You Wellness

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This episode was published on December 28, 2023.

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