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12/3/22 | How Can The Holidays Sabotage Your Weight Loss?

EPISODE · Dec 3, 2022 · 40 MIN

12/3/22 | How Can The Holidays Sabotage Your Weight Loss?

from Dishing Up Nutrition · host Hubbard Radio

We are well into the holiday season and are attending parties, family get-togethers, and even work celebrations. With all the festivities from now until New Years, we are certainly faced with more food challenges. Many of our clients are asking, “how can I maintain my good eating habits so I don’t regain the weight I have lost?” Today we want to help you make a plan to get through the holidays with tips on how to prioritize your health and well-being while still enjoying yourself and maintaining your success. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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12/3/22 | How Can The Holidays Sabotage Your Weight Loss?

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