12/30 December Mini-Meditations - Tejas: A 12/12 Inner Radiance Meditation...The Glow Within

Welcome to the Spiritually Fit Yoga podcast with Amelia Andaleon!   In Day 12 of our 30-day mini-meditation series, it is December 12th, and 12/12 is often associated with alignment, spiritual clarity, and light.The 1212 angel number signifies divine messages about new beginnings, spiritual growth, balance, and manifesting goals, urging you to stay positive, trust your intuition. It's a call to embrace positive thinking, self-reflection, and  reminding you that your angels support your spiritual path and manifestation of your dreams.  Today we are turning inward to connect with your inner glow.  In yoga philosophy and ayurveda, tejas is the sanskrit term for your inner radiance, brilliance, or spiritual fire. tejas is the subtle glow of clarity, intuition, and vitality. It’s not about being bright, loud, or performing.  Tejas is the quiet, steady flame that lives at the center of your being.One practice to balance tejas is candle-gazing, or trataka.  I will guide you to visualize a candle but, you are also welcome to pause this episode to light a candle for your own trataka meditation.May you feel the glow and warmth of your inner radiance today.——————————I'd love to hear what you are experiencing practicing these mini-meditation episodes. Connect with me by leaving a comment or DM me on Instagram @spirituallyfityoga. If you found this episode valuable, please share with others. Your 5-star reviews are always appreciated.Learn more about me at ⁠⁠⁠⁠http://SpirituallyFitYoga.com. ⁠⁠⁠⁠ Check out my upcoming events and yoga retreats.Subscribe to my VIP newsletter for special offers and discounts only sent via email to my subscribers:⁠⁠⁠⁠https://tinyurl.com/sfityoga-subscribe⁠⁠⁠⁠In Gratitude,Amelia AndaleonYoga & meditation teacher, lead trainer of the Spiritually Fit Yoga school (RYS)