12. An Awakening Through Plant Medicine with Mel Brown

What happens when you realize you've been lying to yourself your entire life? In this episode, Mel Brown shares her personal story of a radical awakening that took place through a plant medicine ceremony at the age of 38. She realized she had been stuffing her feelings for decades, people pleasing on the daily and taking care of others at the cost of completely losing herself. But after the plant medicine ceremony, everything became clear and her life has never been the same. ABOUT THE GUEST: Mel has dedicated much of her life to self-discovery, intensively focusing on personal growth for the past five years. Committed to investing her time and energy in pursuits that bring her joy, she recently partnered with Rain to create the podcast "Expand with Mel and Rain." The podcast explores overcoming limiting beliefs to live a joyful, creative, and fulfilling life. It emphasizes finding light in perceived darkness and recognizing the gifts within what we may shame ourselves for. At its core, it's about self-acceptance and self-love. YOUTUBE: https://www.youtube.com/@expandwithmelandrain EMAIL: [email protected] PODCAST: Expand with Mel & Rain Apple: https://podcasts.apple.com/us/podcast/expand-with-mel-and-rain/id1702205206  Spotify: https://open.spotify.com/show/060dXt7bpwMBEAiVc35Ok3