#12 - Anxiety Questions Answered - Starting Hard Conversations, Kids & Transitions, & Holiday Overwhelm

How to have a tough convo with someone. (3-10:58 mins) A teen fears change and has stomach and head aches but isn't sick. (10:58-18:25 mins) Holiday overwhelm and doing all the things and keeping it all together. (18:25 mins) I answer these questions in order. So jump around as needed. Anxiety is constantly seeking control and certainty. Two things that we can never have. Letting go of control is the answer. I tell you how. I'm holding a FREE WORKSHOP on Dec 8th. I will show you how to let go and gain more peace and joy. Are you overwhelmed with life and this holiday season? Are you terrified your child will have a meltdown during all the hustle and bustle? I can help. I can teach you how to find peace. Follow Betsy on Instagram @untanglinganxiety Buy Quiet Your Worry Monster - A Children's Anxiety Workbook