12 || Cecilia: Estranged from Dad and reconnecting with new mindset

Welcome!In this episode we step through breathtaking moments of Cecilia's life with her father. We talk about the pain of abandonment and the tough decisions she made as her father got more and more ill. Join me for this fascinating story of overcoming adversity to find peace in your own mind.If you are interested in working directly with Cecilia - please check her out!Dr. Cecilia Minano is a practicing gastroenterologist and certified trauma informed and somatic life coach. Her passion is to help people living with chronic gut issues to gain control of their debilitating symptoms and conditions so they can begin to live normally again. She has a unique perspective about how chronic stress and trauma negatively impact the mind gut connection and that by understanding these neural pathways, people can learn to track and redirect their nervous system to help their digestive tracks work more optimally and improve overall wellness. She sees her coaching work as part of a multidisciplinary approach within the medical, nutritional and functional medicine systems to help people have more resources and life skills that can help them manage their day to day gut symptoms. She recently created " The Gut Healing Solution” E-book to teach people her 3 Essential Pillars to Gut Healing. Here is the link to get your copy today. https://www.ceciliaminanomd.com/mind-body-trainingHer website is www.ceciliaminanomd.com Caveats:This is a judgement free zoneThere are no "shoulds" allowed, we live in curiosityTake what works well for you, leave the rest!My course "unSandwiched: 5 steps to managing mental drama about aging parents" goes live on July 20th. Please see the interest list here.If you are finding value in this podcast, please share and leave a review so others can find it too!RebeccaDisclaimer: The information presented on this podcast is solely for information purposes. We do not provide medical, legal, financial, or other professional advice through this podcast and we are not responsible for any errors or omissions. It is your responsibility to seek advice from a licensed professional. Any actions you take are done at your own risk.