12. Chelsea: "I Have Permission to Change My Mind"

In this episode we talk with Chelsea Levy about:Experiencing the world as a straight sized person and a person in a larger bodyGoing against the grain of the weight centric health model- as a human and as a dietitian Chelsea's experience with diabetes and prediabetes both personally and professionallyHow the intuitive eating and HAES spaces talk about (pre)diabetes and food choices and how you can explore self care in a way that doesn't trigger disordered eatingIs "prediabetes" a thing we should be thinking about? What's the deal with the controversy around this?Talking about diabetes as a "theoretical" concept vs "individual" lived experience and how do you make choices that align with your own values. How to consider your health risks without spiraling into perfectionism and urgencyBuilding in safe touch points into your care team and communityResourcesFollow Chelsea on Instagram: IG: @Chelsealevynutrition,Find Chelsea on Facebook: facebook.com/ChelsealevynutritionVisit Chelsea's website: www.chelsealevynutrition.comErin's blog on Prediabetes: https://www.erinphillipsnutrition.com/post/prediabetes-overviewLINKS:email us here with any questions or comments: [email protected] out more about Kelly hereFind out more about Erin hereDISCLAIMER: We are dietitians and diabetes educators but we are not YOUR dietitians and diabetes educators. The information provided in this podcast is not intended as individualized medical advice, nor is it a substitute for professional medical expertise or treatment. If you have a medical concern, go to your health care provider or seek other professional medical treatment.