#12. Co mózg lubi jeść? Insulinooporność a mózg.

from Gosia Pielichowska · host Gosia Pielichowska

Kolejny odcinek z cyklu "Co mózg lubi jeść?", w którym omawiam różne pokarmy, suplementy i adaptogeny wspierające pracę umysłu. W dzisiejszym odcinku omawiam kwestię insulinooporności, która może dotyczyć również mózgu i pogarszać jego sprawność. Insulinooporność w mózgu obserwuje się w przebiegu wielu chorób neurodegeneracyjnych, m.in. choroby Alzheimera. Czym jest insulinooporność, jakie są objawy, jak przebiega diagnostyka i dlaczego przejadanie się zwiększa ryzyko demencji - tego dowiesz się z tego odcinka.Odwiedź mojego Facebooka: https://www.facebook.com/pielichowska.dietetyk Odwiedź mojego Instagrama: https://www.instagram.com/diet.and.mindfulness/

Episode metadata supplied by the publisher feed · Published Dec 8, 2020

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#12. Co mózg lubi jeść? Insulinooporność a mózg.

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