#12: Colleen Obrien - "The Remedy State"

Colleen Obrien is a Positive Psychology Coach and the owner of “The Remedy State” – A Life Design coaching program that guides people to design lives with more meaning, purpose and authenticity. Her path has been anything but conventional. After studying IT in college and building a 17-year career in corporate tech, she wove in studies including Acupuncture & Chinese Medicine, became a certified Yoga teacher, and trained as a Western herbalist. Be sure to follow Colleen and her coaching business "The Remedy State" in the links below:Website: www.theremedystate.comEmail: [email protected]: https://www.instagram.com/theremedystateThis podcast is proudly sponsored by my coaching business, Action Over Obstacles Lifestyle Performance Coaching, where I coach clients to help them break through personal barriers and create lasting lifestyle improvements through 1:1 coaching, group coaching, and transformational challenges. I am a Certified Alcohol-Free Performance Coach and hold a Diploma in Coaching & Positive Psychology. I utilize a Solutions Based Forward Focused Coaching approach grounded in the Six Pillars of Optimal Lifestyle Performance which are:Optimized SleepAlcohol AwarenessConsistent MovementQuality NutritionMeaningful ConnectionQuiet Reflection TimeVisit my website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.actionoverobstacles.com/⁠⁠⁠⁠⁠⁠⁠⁠ to learn more.Instagram: ⁠⁠https://www.instagram.com/actionoverobstacles/⁠⁠Email: ⁠⁠[email protected]