12. ¿Cómo gestionar los pensamientos y sentimientos difíciles? - Parte 2

from 30 minutos de poder · host Angel Hernández Durán

Continúa la preparación y el conocimiento del episodio anterior. Ahondarás en el desarrollo y práctica de la fórmula "R-C-C" y obtendrás más herramientas para canalizar y gestionar cualquier tipo de emoción. 

Episode metadata supplied by the publisher feed · Published Feb 27, 2023

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12. ¿Cómo gestionar los pensamientos y sentimientos difíciles? - Parte 2

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