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12: ¿Como viajar sin perder el equilibrio? episode artwork

EPISODE · Jun 13, 2019 · 19 MIN

12: ¿Como viajar sin perder el equilibrio?

from Vida en Equilibrio Podcast con Luz Orea · host Luz Orea

Send us Fan MailEn este episodio les comparto todos mis consejos ayurvédicos y holsiticos para poder mantener tu cuerpo, mente y  digestión sanas durante un viaje. Desde como cuidar tu alimentación, favorecer tu fuego digestivo, que alimentos incluir durante tus vuelos y cuales evitar, rutinas de cuidado, aceites esenciales y todo lo necesario para evitar  el jetlag, estreñimiento, diarreas, indigestión, insomnio y todos los síntomas de un viaje en completo desequilibrio. 

Episode metadata supplied by the publisher feed · Published Jun 13, 2019

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12: ¿Como viajar sin perder el equilibrio?

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This episode is 19 minutes long.

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This episode was published on June 13, 2019.

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