12: Coping With Change

Today we will be talking about dealing with unexpected change, adapting to change, transitions and accepting things outside of your control. Side note: I said this is episode 11 but it’s episode 12. Apologies for being discombobulated. If you have any questions, comments, ideas for future episodes or just want to say hello, feel free to e-mail me at [email protected]

Episode metadata supplied by the publisher feed · Published Feb 2, 2024

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12: Coping With Change

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Autistic Burnout and Depression: A 30 Day Journey to Recovery Bryan J Olson Autistic Burnout and Depression: A 30 Day Journey to RecoveryMy name is Bryan Olson and I’m Autistic, I have ADHD. This series is me going through small steps to improve my wellbeing and sharing that journey, my feelings, and experiences. They are originally a video series on TikTok which you can follow me there at Bryan Olson Autistic Voice for the most recent videos.

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