12) Dan Rubin

An episode of the How do you feel today? podcast, hosted by See how you feel at moodapp.io, titled "12) Dan Rubin" was published on March 16, 2023 and runs 24 minutes.

March 16, 2023 ·24m · How do you feel today?

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Summary

Listen in as Dan tells me about: - having things to look forward to - running when feeling low - living within a loose framework - the benefits of a morning routine - creating mini rhythms and routines - finding balance in different contexts - scale and the natural environment - putting your own oxygen mask on first - embracing passions, beliefs and imagination

Episode Description

Listen in as Dan tells me about:

- having things to look forward to

- running when feeling low

- living within a loose framework

- the benefits of a morning routine

- creating mini rhythms and routines

- finding balance in different contexts

- scale and the natural environment

- putting your own oxygen mask on first

- embracing passions, beliefs and imagination

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