12-Daphne Simpson: Realistic Goals for Personal Wellbeing

Today we are joined by Daphne Simpson with Little River Counseling to ring in the New Year. We talk about resolutions, comparing ourselves to others, and setting attainable goals. Daphne opened her local practice in March of 2020, so she tells us the ups and downs of starting a business during the pandemic and the need COVID brought to the counseling world. Anyone can benefit from counseling and self-care, so Daphne shares ways she decompresses and the practices she uses to continually work on herself as a counselor and client.Little River Counseling: https://littlerivercounseling.com/?fbclid=IwAR2vjwgoa9kMSh4h6yRHjBYJIUV7UA1fw7LC3qQicOC5NZ_EK9pm8ZfWlRIDisclaimer: This podcast represents the views and opinions of Monica Patton and her guests. Its content is presented for informational, educational, and entertainment purposes only, and should not be taken as medical, psychological, or legal advice. Please contact a professional for specific questions. This content does not represent any place of work. While we make every effort to ensure that the information shared is accurate, comments, suggestions, or correction of errors are welcome.Host: Monica PattonExecutive Producer: Stephen V. SmithAssistant Producer: Emily KirbyEngineer: Lucas Smith, Lucky Sound Studio