12 days of Mental Wellness

from Chrisopedia Podcast · host Chrisopedia Podcast

If there’s a 12 days of Christmas, we should also have 12 days of Mental Wellness with the holiday season just around the corner, simply because our mental health matters! In this episode, I shared 12 top tips to shine a light on our mental health in this yuletide season. If you liked this episode, please leave us a comment on our socials ☺️Facebook page:https://www.facebook.com/chrisopediapodcast/Instagram: https://instagram.com/chrisopediapodcast?utm_medium=copy_linkSupport the show (https://buymeacoffee.com/Chrisopediapod)

What this episode covers

NOW PLAYING

0:00 16:38

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Chrisopedia Podcast?

This episode is 16 minutes long.

When was this Chrisopedia Podcast episode published?

This episode was published on December 16, 2021.

What is this episode about?

Can I download this Chrisopedia Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!