#12 - Dealing with Emotional Baggage – Yours and Hers

from Men, Save Your Marriage · host Terry Ray

#12 - Dealing with Emotional Baggage – Yours and Hers Synopsis: Unresolved emotional baggage can wreak havoc on a marriage. This episode will help guide you through recognizing your own emotional baggage and provide tips for helping you deal with your spouse's emotional baggage in a supportive and constructive way. Episode Guide: Guide men through identifying their own unresolved emotional issues. Anger Resentment Grief Offer strategies for helping their wives deal with her emotional baggage. Shadow work (therapist) Meditation Breathing exercises Yoga Exercise Sitting in nature Repeating affirmations Sitting in silence Discuss how to support one another in healing and growth. be a mirror, not a healer Watch for trigger loops Separate past shadows from present realities

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This episode is 25 minutes long.

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This episode was published on January 22, 2025.

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