12: Decoding Our Dreams with Erica Smigielski

Could your dreams be trying to tell you something about your waking life? Civilizations have long contemplated the meaning of our nighttime dreams. Many ancient cultures viewed dreams as an intermediary between earthly and spiritual realms.    In today's conversation, I connect with Erica Smigielski, a depth hypnosis and applied shamanic healer, and host of the Soulful Soundbites podcast. Through the lens of her work, Erica shares her perspective on what happens when we dream. She invites us to explore the wisdom of dreams to bridge our inner and outer worlds and understand unseen parts of ourselves we might be neglecting. Erica also provides practical advice for remembering our dreams and explains why dreams impact us even if we don't remember all of them.    Here's what to look forward to in this episode:   -What is an applied shamanic healer   -How depth hypnosis works    -What happens when we dream    -How dreams can resurface, even if you don't remember them    -When big emotions come up in your dreams and how to unpack them   Connect with Erica:  IG: @sparkpath Website   Connect with Whitney:  IG: @whitneywoman