12. Depression with Alexis Smith

Depression is a topic that has been getting a lot of attention lately. More people realize that mental health is important because it has the positional of turning our lives into an emotional roller coaster. This up and down emotional adventure can be caused by trauma inflicted by our family, friends or situations that we have been through. Join the conversation with Alexis Smith, founder of Talk It Out nonprofit organization.  The mission of Talk It Out is to help aged-out foster youth get connected to resources. This non-profit helps young adults transition into adulthood through understanding financial literacy, mental health and accountability. Talk It Out works with community programs that helps young adults make a plan, enroll in school, childcare assistance, mental health, housing and more. Donations Collect a coat drive is to help young adults and homeless youth to stay warm this winter. We are collecting baby coat up to adult men size. You can contact alexis Smith via social media, email, or by phone; information listed below. As always we appreciate you listening and supporting.  Social Media Links YemojaSpeaksIG YemojaSpeaksFB Connect with Alexis Smith TalkItOutIG TalkItOutFB 216-882-8768 [email protected] Talk IT Out Website Resources Better help.com - helps to connect you with a trained professional SAMHSA’s national hotline 1-800-662-4357