#12 Det du kastar ljuset på växer

from The Shift · host theshift

I veckans avsnitt tar jag mig själv som exempel på hur man kan tänka när man har ngt som suger att hantera. Vikten av att inte lägga allt sitt fokus på det man inte vill ha mer av, utan istället kasta sitt fokus på det som stärker oss istället. Just jag i detta fall talar om smärta, men det kan lika väl handla om emotionell smärta, ilska, irritation, frustration mm. Låter det intressant? Förhoppningsvis kan jag ge dig en ny insikt eller påminna dig om något som du egentligen vet - men glömt att komma ihåg :-) Happy listening! Kram Lili

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