12: Double the Joy: Adapting for a Second Pregnancy

Gym Rats Haley and Arielle share an exciting announcement that, suprise!.... has to do with more babies! Dive into a fun conversation between two expecting moms about their personal journeys so far in their pregnancies. Learn from Arielle about the wisdom she gained in her first pregnancy and delivery and what she is focusing on/changing with her second. Listen to discussions around Birth Plans and when they can be really useful. Additionally, join their brainstorm around how moms can feel more empowered in their births while turning the volume down on judgy mom culture and fear tactics. Find your gym rats: Arielle Bloom: www.ariellebloom.com @arielle_bloom Haley Heaton: www.balancedlivingco.com @balanced.living.co