12 | Dreams & Illusions

from PRAJNA SPARKS · host Prajna Fire

How seeing life as like a dream and an illusion can help us begin to emerge from a pandemic with freshness, renewal, and aspiration. Lama Zopa guides an experiential practice beginning with shamatha (English: tranquility, or calm abiding) and leading into meditative inquiry, an insight practice from the Tibetan that invokes, instills, and integrates prajna, precise knowing. EPISODE CONTENTS 00:36 Teaching by Lama Yeshe 10:27 Song: Like a Dream, verse by Arya Nagarjuna, Root Verses on Prajna (translated and arranged by Jim Scott and Ari Goldfield 1999), vocals by Heather Stevenson. 12:02 Conversation with Lama Yeshe and Tania Israel 44:57 Song: Life is Like a Dream (to the tune of Sh-Boom (Life Could Be A Dream)), lyrics by Tania Israel, vocals by Heather Stevenson. 47:16 Guided meditation by Lama Zopa. Tibetan singing bowl interludes by Shivnee Ratna PRAJNA SPARKS follows the lunar calendar. Look for new episodes on full moon days. RESOURCES Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa  Sacred Creativity begins May 7, 2021 at noon USA Mountain Time, for six weeks of guided meditation and experiential inquiry, as well as dynamic activities such as readings, contemplative arts, journaling, and dialogue in small and large groups to foster an inner environment of spiritual discovery. Creating Sanctuary, a Prajna Rising online journal article about cultivating a habit of regular meditation.  Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online) EMAIL US [email protected] FIND US https://www.prajnafire.com/sparks @prajnasparks on Facebook, Instagram, and Twitter   Sing-a-long with us on YouTube Lama Yeshe and Lama Zopa (www.prajnafire.com) Tania Israel (www.taniaisrael.com) Heather Stevenson (www.heatherstevenson.com) Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)

What this episode covers

How seeing life as like a dream and an illusion can help us begin to emerge from a pandemic with freshness, renewal, and aspiration. Lama Zopa guides an experiential practice beginning with shamatha (English: tranquility, or calm abiding) and leading into meditative inquiry, an insight practice from the Tibetan that invokes, instills, and integrates prajna, precise knowing. EPISODE CONTENTS 00:36 Teaching by Lama Yeshe 10:27 Song: Like a Dream, verse by Arya Nagarjuna, Root Verses on Prajna (translated and arranged by Jim Scott and Ari Goldfield 1999), vocals by Heather Stevenson. 12:02 Conversation with Lama Yeshe and Tania Israel 44:57 Song: Life is Like a Dream (to the tune of Sh-Boom (Life Could Be A Dream)), lyrics by Tania Israel, vocals by Heather Stevenson. 47:16 Guided meditation by Lama Zopa. Tibetan singing bowl interludes by Shivnee Ratna PRAJNA SPARKS follows the lunar calendar. Look for new episodes on full moon days. RESOURCES Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa Sacred Creativity begins May 7, 2021 at noon USA Mountain Time, for six weeks of guided meditation and experiential inquiry, as well as dynamic activities such as readings, contemplative arts, journaling, and dialogue in small and large groups to foster an inner environment of spiritual discovery. Creating Sanctuary, a Prajna Rising online journal article about cultivating a habit of regular meditation. Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online) EMAIL US [email protected] FIND US https://www.prajnafire.com/sparks @prajnasparks on Facebook, Instagram, and Twitter Sing-a-long with us on YouTube Lama Yeshe and Lama Zopa (www.prajnafire.com) Tania Israel (www.taniaisrael.com) Heather Stevenson (www.heatherstevenson.com) Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)

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12 | Dreams & Illusions

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This episode was published on April 27, 2021.

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