12 Duygusal Dayanıklılık

from Yeni Bir Ben · host Sevgen Ercan

Bu bölümde duygusal dayanıklılığın ne olduğunu, ne olmadığını ve zor duygularla başa çıkarken kendimizle nasıl temas halinde kalabileceğimizi konuşuyorum.Güçlü görünmek yerine, duygularla sağlıklı bir ilişki kurmanın neden gerçek dayanıklılık olduğunu, kendi deneyimlerimden de faydalanarak masaya yatırıyoruz.İyi dinlemeler 🎧Beni buradan Yeni Bir Ben podcastimi takip edip yeni bölümlerden haberdar olmayı unutmayın lütfen. Instagram üzerinden de sorularınızı ve konuşmamı istediğiniz konuları iletebilirsiniz.💌: [email protected]: sevgenercanInsta Link: https://www.instagram.com/sevgenercan?igsh=YTN5aTgzNzVpejFs&utm_source=qr

Episode metadata supplied by the publisher feed · Published Jan 14, 2026

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12 Duygusal Dayanıklılık

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