12. Evening Routines

Join The Elite Executive Podcast and your host Odhran McCorry to discuss evening routines as the cornerstone to high performance. Why does your evening routine matter? What can we do to maximise sleep? How can we implement strategies to be as productive as possible the next day? Find out on today's episode of The Elite Executive Podcast. This podcast has only one goal - to connect you to the right information, strategies, guests and clients so that you can be inspired to truly live your an optimal life at work, at home and with your health goals. Connect with Odhran on Linkedin at: www.linkedin.com/in/executivehealthcoach  Or via his website at: www.theeliteexecutives.com Check out Oura rings with discounted pricing: https://ouraring.com/discount/3ee413a90f