12 Fitness Lessons from 2025 episode artwork

EPISODE · Jan 9, 2026 · 35 MIN

12 Fitness Lessons from 2025

from Look Good Move Well

We're recapping what we learned last year about fitness, highlighting the most impactful things to keep in mind as you head into this year

Episode metadata supplied by the publisher feed · Published Jan 9, 2026

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12 Fitness Lessons from 2025

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