EPISODE · Jan 9, 2026 · 35 MIN
12 Fitness Lessons from 2025
from Look Good Move Well
We're recapping what we learned last year about fitness, highlighting the most impactful things to keep in mind as you head into this year
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12 Fitness Lessons from 2025
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Frequently Asked Questions
How long is this episode of Look Good Move Well?
This episode is 35 minutes long.
When was this Look Good Move Well episode published?
This episode was published on January 9, 2026.
What is this episode about?
We're recapping what we learned last year about fitness, highlighting the most impactful things to keep in mind as you head into this year
Can I download this Look Good Move Well episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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