12: From Drained and Demoralized to Energized and Empowered with Jenny Hughes

Jenny Hughes is a licensed clinical psychologist specializing in the treatment of trauma and PTSD. As the founder of the BRAVE Providers, LLC, Jenny helps healing professionals go from feeling drained and demoralized to energized and empowered.  In this episode, we discuss vicarious trauma, vicarious resilience, and the importance of self-care and community. She shares her personal and clinical experience, as well as coping strategies. Prepare to be inspired! Join The BRAVE Trauma Therapist Collective: http://bit.ly/3TcQSZe  Connect with Jenny: braveproviders.com/vttracker https://www.facebook.com/groups/thebravevicarioustraumacommunity http://www.instagram.com/braveproviders http://www.tiktok.com/@braveproviders Join the Heart-Centered Therapist Community FB group: https://www.facebook.com/groups/478651669638167    Connect with Sindee on Instagram: https://www.instagram.com/heartcenteredtherapist/    Shop Mental Health Threads: https://mentalhealththreads.com/