12: From Frustrated & Stuck to Lean, Strong & Wedding-Ready

from Leaner, Stronger & Confident AF · host Cathy Morton

In this episode, I chat with my client Adrienne about how she lost 10kg and got wedding-ready without crash diets, endless cardio or giving up her social life.We cover her struggles with “eating clean and working out but not seeing results,” the shifts she made through her coaching journey and how learning balance and consistency helped her feel confident walking into her wedding dress fitting.If you're ready to transform your body without the guesswork... that's exactly what you'll learn how to do inside Lean Body Blueprint.Doors are open now.>> ⁠⁠⁠Join LBB here

Episode metadata supplied by the publisher feed · Published Sep 23, 2025

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12: From Frustrated & Stuck to Lean, Strong & Wedding-Ready

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