12 Guided Hypnosis for Anxiety and Self-Confidence by Peaceful Valley Institute

https://thebookvoice.com/podcasts/2/audible/174446 to listen full audiobooks. Title: 12 Guided Hypnosis for Anxiety and Self-Confidence Author: Peaceful Valley Institute Narrator: Taylor Bowman Format: mp3 Length: 10 hrs and 10 mins Release date: 12-22-21 Ratings: 4.5 out of 5 stars, 29 ratings Genres: Self-Hypnosis Publisher's Summary: Anxiety is a common problem; you don’t have to feel ashamed about it. However, just because it’s common doesn’t mean you have to live with it! You may feel like you’ve tried everything with no luck, but don’t give up. With the help of the guided hypnosis entries in this book, you can find yourself slowly learning how to be calm and at ease in a world that used to fill you with anxiety. You’ll find yourself thinking loving, nurturing thoughts about yourself that you never thought you could. All it takes is a little work and trust that hope is not lost!