#12: Holistic Recovery with Kyczy Hawk, Yoga Teacher & Author of Yoga and the Twelve Step Path

Kyczy Hawk has been in active recovery for over 36 years and has been a yoga teacher for those in recovery for more than fifteen years. She is the author of several recovery books including “Yoga and the Twelve Step Path” and “Yogic Tools for Recovery; A Guide To Working The Steps” along with its companion workbook.Kyczy is also the creator of the Success Over Addiction and Relapse, S.O.A.R.™ training, which empowers yoga teachers with the tools to bring yoga to people in recovery centers and institutions. She also leads workshops and leadership trainings on the Y12SR platform and hosts meetings for In The Rooms.In this conversation we discuss:Kyczy’s recovery journeyThe root cause of addictionAddiction in the familyConnecting Yoga Philosophy & 12-Step RecoveryAccessing the warrior withinThe brain & nervous systemKyczy’s impactful workMore about Kyczy's work can be found at www.yogarecovery.com.__For more free resources be sure to follow @sunandmoon.soberliving on Instagram and visit www.sunandmoonsoberliving.com